Memberships & Packages
*New Member* One Month Unlimited $50
The *New Member* One Month Unlimited Membership offers newcomers the opportunity to explore a diverse range of classes and instructors at Hustle and Flow. Experience the flexibility to discover the perfect fit for your fitness journey while enjoying unlimited access throughout the month. **This package may be purchased one time only.**
Monthly Unlimited Membership $120
The Monthly Unlimited Membership offers access to an unlimited number of classes for an entire month, ideal for individuals planning to participate in at least two classes per week. This option allows members to fully immerse themselves in their yoga journey and explore a variety of classes to enhance their practice.
Single Class Drop-In $18
The Single Class Drop-In allows you to attend a single class at your convenience, providing flexibility for those with busy schedules. This class must be utilized within one month of purchase.
5 Class Pack $80
Our 5 Class Pack allows you to attend any of our classes at your convenience. You have a generous 2-month window to utilize your classes, ensuring you can fit them into your busy schedule.
10 Class Pack $150
Enjoy the flexibility of our 10 Class Pack, allowing you to attend any of our classes at your convenience. This package must be utilized within 3 months, providing you ample time to enhance your practice goals.
Meet Our Instructors
Beth
Beth
Beth
With over 30 years dedicated to my yoga journey and 16 years as an instructor, I hold multiple certifications, including RYT-200. To me, yoga transcends mere practice; it is a heartfelt dialogue with the body that encourages listening and responding with care. I have a particular affinity for fusion formats, which offer fresh perspective
With over 30 years dedicated to my yoga journey and 16 years as an instructor, I hold multiple certifications, including RYT-200. To me, yoga transcends mere practice; it is a heartfelt dialogue with the body that encourages listening and responding with care. I have a particular affinity for fusion formats, which offer fresh perspectives and cater to both newcomers and seasoned practitioners. In my classes, I aim to cultivate an inviting and playful atmosphere, integrating humor, acceptance, and carefully selected music. I look forward to guiding you on your unique yoga journey and hope to see you in class soon!
Neva
Beth
Beth
Neva has dedicated the past 28 years to the fitness and wellness industry. Initially, her first experience with yoga felt too quiet and unengaging, but a few years later, she discovered the dynamic flow and strength of Vinyasa classes, which embraced strength, balance, and flexibility. The practice left her feeling calm, relaxed, and ful
Neva has dedicated the past 28 years to the fitness and wellness industry. Initially, her first experience with yoga felt too quiet and unengaging, but a few years later, she discovered the dynamic flow and strength of Vinyasa classes, which embraced strength, balance, and flexibility. The practice left her feeling calm, relaxed, and fulfilled. Motivated by her transformative experiences, Neva pursued YogaFit teacher training in 2004 and completed her RYT-200 in 2016. Neva's teaching style emphasizes both mind and body, encouraging each student to explore and evolve their personal yoga journey, regardless of their starting point.
Stacey
Suzanne
Suzanne
I began studying yoga in 2000, initially driven by curiosity, which soon transformed into a dedicated practice and deep passion. Through my journey, I have developed physical strength and gained a profound understanding of various asanas, as well as greater awareness of my triggers, breath, and body both on and off the mat. In 2005, I co
I began studying yoga in 2000, initially driven by curiosity, which soon transformed into a dedicated practice and deep passion. Through my journey, I have developed physical strength and gained a profound understanding of various asanas, as well as greater awareness of my triggers, breath, and body both on and off the mat. In 2005, I completed my 200-hour Hatha RYT certification with Turquoise Tree in Little Rock and have since explored an array of yoga styles, including Iyengar, Ashtanga, Anusara, Jivamukti, and Dynamic Yoga. I started teaching weekly classes at Barefoot Yoga Studio, refining my voice and teaching style, and became an active member of the yoga community in Apex by 2007. I continue to attend workshops, experiment with new yoga foundations, and am excited to flow with you at Hustle & Flow.
Suzanne
Suzanne
Suzanne
Suzanne's journey with yoga began in 2008, initially motivated by the physical benefits of stretching. Over time, she developed a deep appreciation for its calming and restorative effects on the mind. In 2017, she earned her RYT-200 certification and started teaching a unique style of yoga that ranges from peaceful to energetic, featuring creative sequences designed to enhance each practice.